Thoppukarnam

What is Thoppukarnam?

Thoppukaranam is an ancient Yogic process which improves the concentration of the mind and activates the brain which then helps one attain a higher sense of alertness.

• Exercises the body
• Activates the brain
• Brings balance between right and left brain
• Leads to neurological alertness
• Enhances thinking capacity, concentration and memory
• Releases tension and brings ease
• Helps with mild depression and anxiety
• Beneficial for those with diabetes
• Beneficial for children especially those with disabilities like autism, dyslexia, ADD, adults with Alzheimer’s etc.

Learning Duration: – Total 2 hrs.