Simha Kriya
What is Simha Kriya?
Simha Kriya is a powerful yogic process to boost immunity and enhance lung capacity. Sadhguru is offering this simple but powerful practice to help boost immunity, strengthen the respiratory system and enhance lung capacity.
- Enhances the lung capacity
- Enhances immunity
- Builds Samath Prana, that builds an armor, or Kavacham for oneself against negative impacts
Learning Duration: – Total 1 hour.